What medicine can be taken to remove dampness?
Moisture is a pathological factor in the theory of traditional Chinese medicine. Long-term excessive moisture may cause physical discomfort, such as fatigue, joint pain, indigestion, etc. Dehumidification is a topic that many people pay attention to, especially in humid seasons or environments. This article will combine the hot topics and hot content on the Internet in the past 10 days to give you a detailed introduction to what medicine can be taken to remove dampness, and provide structured data for reference.
1. Recommended Chinese medicines for removing dampness
Traditional Chinese medicine believes that moisture is divided into two types: cold dampness and damp heat. Different types of moisture require different medications. The following are common traditional Chinese medicines for removing dampness and their effects:
| Chinese medicine name | Efficacy | Applicable type |
|---|---|---|
| Poria | Diuresis and dampness, strengthening the spleen and calming the heart | Both cold and damp, damp and hot can be used |
| Coix seed | Strengthen the spleen, remove dampness, clear away heat and expel pus | Mainly damp and hot |
| Atractylodes | Strengthen the spleen and replenish qi, remove dampness and diuresis | Mainly cold and damp |
| Alisma | Diuresis, dampness, and heat relief | Mainly damp and hot |
| Atractylodes | Dry dampness and strengthen the spleen, dispel wind and cold | Mainly cold and damp |
2. Recommended Chinese patent medicines for removing dampness
In addition to single Chinese medicines, there are many Chinese patent medicines on the market that can assist in removing dampness. The following are common Chinese patent medicines for removing dampness and their effects:
| Name of proprietary Chinese medicine | Main ingredients | Efficacy |
|---|---|---|
| Shenling Baizhu Powder | Ginseng, Poria, Atractylodes, etc. | Strengthen the spleen, remove dampness, and replenish qi |
| Ermiaowan | Phellodendron, Atractylodes | Clear heat and dry dampness |
| Simiaowan | Phellodendron, Atractylodes, Achyranthes bidentata, Coix Seed | Clear away heat and dampness, unblock muscles and activate collaterals. |
| Wulingsan | Poria, Alisma, Polyporus, etc. | Diuresis and dampness, warming yang and transforming qi |
3. Dietary recommendations for removing dampness
In addition to medicine, dietary therapy is also an important way to remove dampness. The following are common dehumidifying foods and their effects:
| food name | Efficacy | Food recommendations |
|---|---|---|
| Red beans | Diuretic, reduce swelling, strengthen the spleen and remove dampness | Cook porridge or soup |
| winter melon | Diuretic, eliminate phlegm, clear away heat and detoxify | Make soup or stir-fry |
| yam | Strengthen the spleen and stomach, remove dampness | Stew or steam food |
| barley | Strengthen the spleen, remove dampness, clear away heat and expel pus | Cook porridge or soup |
4. Precautions for removing dampness
1.Treatment based on syndrome differentiation: Moisture is divided into cold-dampness and damp-heat. It is necessary to know the type before taking medicine to avoid misuse of medicines to aggravate symptoms.
2.diet conditioning: Avoid raw, cold, greasy, and spicy foods, and eat more foods that strengthen the spleen and remove dampness.
3.living habits: Keep the room dry, exercise appropriately to promote perspiration, and avoid sitting still for long periods of time.
4.Drug contraindications: Pregnant women, lactating women and patients with chronic diseases should consult a doctor before taking this medication.
5. Summary
Removing dampness is a comprehensive conditioning process, and medicine, diet therapy and living habits are all indispensable. The Chinese medicines, Chinese patent medicines and dietary therapy methods recommended in this article are all derived from hot topics on the Internet and authoritative Chinese medicine recommendations, but the specific medicines need to be selected according to personal constitution and doctor's guidance. I hope this article can provide you with valuable reference to help you get rid of moisture problems and restore your health.
check the details
check the details
en
