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How do you know if you have a fever?

2026-01-22 06:28:33 Mother and baby

How do you know if you have a fever?

Recently, with the seasonal changes and the arrival of high influenza season, "fever" has become one of the hotly discussed health topics on the Internet. Many netizens discuss how to accurately determine whether they have a fever and what to do about it on social platforms and health forums. This article will combine the hot content of the past 10 days to provide you with structured data and analysis to help you quickly identify fever symptoms.

1. Common symptoms of fever

How do you know if you have a fever?

Fever is the body's natural response to fighting infection or illness and is often accompanied by the following symptoms:

SymptomsDescription
Increased body temperatureOral temperature ≥37.3℃, armpit temperature ≥37℃
Chills or chillsFeeling cold or even shivering
headacheHead pain or persistent discomfort
muscle sorenessGeneral or localized muscle pain
WeaknessFatigue, weakness, reduced mobility

2. How to accurately measure body temperature

Taking your temperature is a key step in determining whether you have a fever. The following are normal ranges and considerations for different measurement methods:

Measurement partnormal rangeThings to note
oral cavity36.3℃-37.2℃Avoid eating, drinking or smoking before taking the measurement
armpit36℃-37℃Clamp the thermometer for 5 minutes
ear temperature35.8℃-37.5℃Need to be aligned with the ear canal to avoid earwax interference
forehead temperature35.8℃-37.5℃Avoid sweating or ambient temperature effects

3. Recent popular topics related to fever

According to the entire network data in the past 10 days, the following are the high-frequency discussions related to fever:

topicheat indexmain focus
Treatment of children's fever★★★★★Physical cooling methods and medication safety
The difference between COVID-19 and influenza★★★★☆Differences in symptoms and testing methods
Selection of antipyretics★★★★☆Ibuprofen vs Acetaminophen
Causes of recurring fever★★★☆☆Types of infection, immunity issues

4. When Do You Need Medical Treatment?

It is recommended to seek medical treatment promptly in the following situations:

crowdmedical standards
infantsBody temperature ≥38.5℃ for more than 24 hours
adultBody temperature ≥39°C with confusion
elderlyLow-grade fever lasting more than 3 days
any group of peopleFever with rash and difficulty breathing

5. Home care suggestions

For mild fevers, the following home care measures can be taken:

measuresSpecific methodsThings to note
hydrationDrink warm water in small amounts and frequentlyAvoid sugary drinks
physical coolingWipe armpits and neck with warm waterAlcohol wiping is prohibited
Get proper restGet enough sleepAvoid overexertion
Monitor body temperatureMeasure every 4 hoursRecord body temperature changes

6. Common Misunderstandings

Based on recent discussions, here are common myths about fever:

Misunderstandingscientific explanation
Fever must be reduced immediatelyA moderate fever helps the immune system work
The higher the body temperature, the more severe the conditionComprehensive judgment needs to be combined with other symptoms
Covering your sweat can reduce feverMay cause further increase in body temperature
Antipyretics can cure illnessesOnly relieves symptoms, does not treat the cause

Through the above structured data and recent hot spot analysis, I hope it can help you judge and handle fever situations more scientifically. Remember, when symptoms persist or worsen, it is important to seek medical attention promptly and never delay treatment.

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