How to stir-fry dry shrimps
Recently, the preparation of dried shrimps has become a hot topic, especially among food lovers and housewives. This article will combine the hot content on the Internet in the past 10 days to introduce you to the frying method of dried shrimps in detail, and provide structured data to help you easily master this delicious dish.
1. Introduction to dried shrimps
Dried shrimp is a common seafood ingredient that is loved for its tender meat and unique taste. It is not only rich in protein, but also contains a variety of trace elements and is suitable for consumption by all types of people. The following is the nutritional content of dried shrimp:
| Nutritional information | Content (per 100g) |
|---|---|
| protein | 18.5 grams |
| Fat | 1.2 grams |
| carbohydrate | 2.3 grams |
| calcium | 120 mg |
| iron | 3.5 mg |
2. Tips for purchasing dried shrimps
If you want to stir-fry delicious dry-skinned shrimp, purchasing fresh ingredients is key. The following are the dry skin shrimp purchasing tips that have been hotly discussed on the Internet in the past 10 days:
| Key points for purchasing | Specific instructions |
|---|---|
| Appearance | The shrimp body is intact and the shell is smooth and undamaged |
| color | Light pink or light gray, no blackening |
| odor | Has a light sea smell, no peculiar smell |
| touch | The meat is firm and elastic. |
3. Stir-frying steps for dried shrimps
The following is the most popular method for frying dried shrimps in the past 10 days on the Internet, which is divided into four steps:
| step | Operating Instructions |
|---|---|
| 1. Preparation | Wash the dried shrimps, soak them in water for 10 minutes, drain and set aside. |
| 2. Pickle | Add a little cooking wine, salt and ginger slices, marinate for 15 minutes to remove the fishy smell |
| 3. Stir fry | Heat oil in a pan, add minced garlic and ginger slices and sauté until fragrant, add dried shrimps and stir-fry until they change color |
| 4. Seasoning | Add light soy sauce, oyster sauce and a little sugar to taste, stir-fry evenly and remove from the pan |
4. Suggestions for pairing dried shrimps
According to popular discussions on the Internet in the past 10 days, dried shrimps can be paired with the following ingredients to improve taste and nutrition:
| Pair with ingredients | Reasons for recommendation |
|---|---|
| Green pepper | Increase the refreshing taste and balance the greasiness of seafood |
| onion | Enhance aroma and enrich layering |
| Tofu | Supplement plant protein for more balanced nutrition |
| celery | Increase dietary fiber and promote digestion |
5. Tips for cooking dry-skinned shrimps
Combined with the hot content on the Internet in the past 10 days, the following are some tips you need to pay attention to when cooking dried shrimps:
| Tips | Specific instructions |
|---|---|
| Fire control | Stir-fry quickly over medium heat to avoid overcooking the shrimp meat |
| Seasoning timing | Season the shrimps after they change color to avoid adding salt too early |
| Techniques for removing fishy smell | Add cooking wine or lemon juice when marinating to effectively remove the fishy smell |
| Save method | Unused dried shrimps need to be refrigerated and consumed as soon as possible |
6. Health benefits of dried shrimps
Dried shrimps are not only delicious, but also have a variety of health benefits. The following are the health topics that have been hotly discussed on the Internet in the past 10 days:
| health benefits | Specific instructions |
|---|---|
| Enhance immunity | Rich in protein and trace elements, helps improve immunity |
| Promote bone health | Rich in calcium, suitable for children and the elderly |
| Improve anemia | High iron content helps replenish blood |
| low fat | Suitable for people losing weight, providing high-quality protein |
Conclusion
The method of frying dried shrimps is simple and easy to learn. As long as you master the above steps and techniques, you can easily make delicious dishes at home. We hope that this article will provide you with a practical reference based on the hot content on the Internet in the past 10 days. Go try it now and enjoy the deliciousness and health brought by dried shrimps!
check the details
check the details
en
